All The Feels Moms Groups
Motherhood gives you all the feels!
Are you a BIPOC mom with a baby 0-12 months? I’m a Latina mom of two and I’ve been there! I understand all the emotions that can come with a new baby, and adding the pressures of being a mom of color. I can imagine how exhausted you may feel specially navigating motherhood during a pandemic. It can be a lonely season whether this is your first baby or not. You deserve to feel supported and have the opportunity to talk openly about the reality of the postpartum journey, while gaining mental health tools and guidance in a small group of moms who get it!
This online therapy group focuses on the highs and lows of the postpartum phase as a mother of color. You will join a space to have real conversations with mothers who are on the same path.
You will gain mental and emotional health awareness, support, skills and Psycho- education to navigate the postpartum stage feeling empowered and seen.
Online therapy group for BIPOC Mothers up to 1 year postpartum
Online from anywhere in CA and FL
Wednesdays 9:30-11am PST for 6 weeks starting March 2022
SOME TOPICS INCLUDE:
- Mom guilt
- Beyond self-care
- Postpartum Mental Health
- Mom rage
- Postpartum Depression & Anxiety
- Cultural pressure
- Re-discovering your identity
- Intrusive thoughts