Groups

All The Feels Moms Groups

BIPOC MOMS COLLECTIVE

Motherhood gives you all the feels! 

Are you a BIPOC mom with a baby 0-12 months? I’m a Latina mom of two and I’ve been there! I understand all the emotions that can come with a new baby, and adding the pressures of being a mom of color. I can imagine how exhausted you may feel specially navigating motherhood during a pandemic. It can be a lonely season whether this is your first baby or not. You deserve to feel supported and have the opportunity to talk openly about the reality of the postpartum journey, while gaining mental health tools and guidance in a small group of moms who get it!

This online therapy group focuses on the highs and lows of the postpartum phase as a mother of color. You will join a space to have real conversations with mothers who are on the same path. 

You will gain mental and emotional health awareness, support, skills and Psycho- education to navigate the postpartum stage feeling empowered and seen. 

  • WHAT

    Online therapy group for BIPOC Mothers up to 1 year postpartum

  • WHERE

    Online from anywhere in CA and FL

  • WHEN

    Wednesdays 9:30-11am PST for 6 weeks starting March 2022

  • SOME TOPICS INCLUDE:
    • Mom guilt
    • Beyond self-care
    • Postpartum Mental Health
    • Mom rage
    • Relationships
    • Postpartum Depression & Anxiety
    • Cultural pressure
    • Re-discovering your identity
    • Intrusive thoughts
    • Boundaries

Contact me at connect@kellyrodrigueztherapy.com or sign up below


Areas of Focus

  • Anxiety

  • Depression
  • Trauma and PTSD
  • Prenatal and Postpartum
  • Marital and Premarital
  • Life Transitions
  • Maternal Mental Health
  • Relationship difficulties
  • Self-esteem Issues
  • Ethnic-Racial Issues
  • Parenting
  • Women's Issues
  • Separation Anxiety

  • Spirituality

  • Stress

  • Christian Counseling

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family Systems
  • Gottman Method
  • Psychodynamic
  • Relational
  • Trauma Focused
  • Christian Counseling

Qualifications

  • PSI Perinatal Mental Health
    Certified Professional
  • Florida Out of State
    Telehealth Provider
  • License and State
    99917 California

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